Deborah Smith 2:02 row

284m

Meters

2:02.8

Time

3:36.1

Pace

20

Calories

106

Heart Rate

Average Watts35
Calories Per Hour419
Stroke Rate17
Stroke Count36
Drag Factor115

January 28, 2022 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:02.8 284m 3:36.1 35 419 17 106
1:00.0 161m 3:06.3 54 486 21 110
2:00.0 124m 4:01.9 25 385 15 97
2:02.8 112

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Workout Graph

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