Deborah Smith 2:02 row
284m
Meters
2:02.8
Time
3:36.1
Pace
20
Calories
106
Heart Rate
Average Watts | 35 |
---|---|
Calories Per Hour | 419 |
Stroke Rate | 17 |
Stroke Count | 36 |
Drag Factor | 115 |
January 28, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:02.8 | 284m | 3:36.1 | 35 | 419 | 17 | 106 |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 21 | 110 |
2:00.0 | 124m | 4:01.9 | 25 | 385 | 15 | 97 |
2:02.8 | 112 |
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