Deborah Smith 2:08 row
317m
Meters
2:08.4
Time
3:22.5
Pace
15
Calories
123
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 115 |
January 28, 2022 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.4 | 317m | 3:22.5 | 42 | 445 | 19 | 123 |
| 2:08.4 | 317m | 3:22.5 | 42 | 445 | 19 | 123 |
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Workout Graph
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