Deborah Smith 1:03 row
171m
Meters
1:03.3
Time
3:05.0
Pace
8
Calories
133
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 129 |
January 29, 2022 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.3 | 171m | 3:05.0 | 55 | 489 | 20 | 133 |
| 1:03.3 | 171m | 3:05.0 | 55 | 489 | 20 | 133 |
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Workout Graph
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