Deborah Smith 1:34 row
178m
Meters
1:34.0
Time
4:24.0
Pace
9
Calories
125
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 16 |
| Stroke Count | 25 |
| Drag Factor | 127 |
January 29, 2022 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 178m | 4:24.0 | 19 | 365 | 16 | 125 |
| 1:34.0 | 178m | 4:24.0 | 19 | 365 | 16 | 125 |
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Workout Graph
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