Deborah Smith 1:05 row
170m
Meters
1:05.7
Time
3:13.2
Pace
8
Calories
120
Heart Rate
Average Watts | 49 |
---|---|
Calories Per Hour | 466 |
Stroke Rate | 18 |
Stroke Count | 20 |
Drag Factor | 114 |
January 31, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05.7 | 170m | 3:13.2 | 49 | 466 | 18 | 120 |
1:05.7 | 171m | 3:12.1 | 49 | 469 | 18 | 120 |
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Workout Graph
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