Deborah Smith 1:07 row
175m
Meters
1:07.2
Time
3:12.0
Pace
8
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 114 |
January 31, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 175m | 3:12.0 | 49 | 470 | 18 | 119 |
| 1:07.2 | 175m | 3:12.0 | 49 | 470 | 18 | 119 |
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Workout Graph
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