Deborah Smith 4:41 row
629m
Meters
4:41.8
Time
3:44.0
Pace
31
Calories
113
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 114 |
January 31, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.8 | 629m | 3:44.0 | 31 | 407 | 19 | 113 |
| 4:41.8 | 629m | 3:44.0 | 31 | 407 | 19 | 113 |
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Workout Graph
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