Deborah Smith 1:28 row
165m
Meters
1:28.0
Time
4:26.6
Pace
8
Calories
120
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 114 |
January 31, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.0 | 165m | 4:26.6 | 18 | 363 | 16 | 120 |
| 1:28.0 | 166m | 4:25.0 | 19 | 364 | 16 | 120 |
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Workout Graph
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