Deborah Smith 4:46 row

658m

Meters

4:46.5

Time

3:37.7

Pace

33

Calories

Average Watts34
Calories Per Hour416
Stroke Rate18
Stroke Count83
Drag Factor113

January 31, 2022 13:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.5 658m 3:37.7 34 416 18
4:46.5 658m 3:37.7 34 416 18

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Workout Graph

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