Deborah Smith 13:37 row
1,911m
Meters
13:37.1
Time
3:33.7
Pace
95
Calories
116
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 114 |
February 04, 2022 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.1 | 1,911m | 3:33.7 | 36 | 423 | 20 | 116 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 22 | 114 |
| 10:00.0 | 674m | 3:42.5 | 32 | 409 | 20 | 111 |
| 13:37.1 | 557m | 3:14.8 | 47 | 462 | 20 | 123 |
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