Deborah Smith 2:18 row
306m
Meters
2:18.6
Time
3:46.4
Pace
15
Calories
113
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 403 |
Stroke Rate | 18 |
Stroke Count | 40 |
Drag Factor | 118 |
February 04, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:18.6 | 306m | 3:46.4 | 30 | 403 | 18 | 113 |
2:18.6 | 306m | 3:46.4 | 30 | 403 | 18 | 113 |
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Workout Graph
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