Deborah Smith 2:18 row

306m

Meters

2:18.6

Time

3:46.4

Pace

15

Calories

113

Heart Rate

Average Watts30
Calories Per Hour403
Stroke Rate18
Stroke Count40
Drag Factor118

February 04, 2022 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.6 306m 3:46.4 30 403 18 113
2:18.6 306m 3:46.4 30 403 18 113

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Workout Graph

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