Deborah Smith 0:30 row
106m
Meters
0:30.0
Time
2:21.5
Pace
6
Calories
155
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 38 |
| Stroke Count | 19 |
| Drag Factor | 110 |
February 05, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 106m | 2:21.5 | 124 | 725 | 38 | 155 |
| 0:30.0 | 107m | 2:20.1 | 127 | 737 | 38 | 155 |
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Workout Graph
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