Deborah Smith 2:12 row
353m
Meters
2:12.4
Time
3:07.5
Pace
17
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 38 |
| Drag Factor | 99 |
February 07, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.4 | 353m | 3:07.5 | 53 | 482 | 17 | 122 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 19 | 117 |
| 2:00.0 | 162m | 3:05.1 | 55 | 489 | 18 | 125 |
| 2:12.4 | 30m | 3:26.6 | 40 | 436 | 10 | 125 |
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Workout Graph
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