Deborah Smith 4:35 row
573m
Meters
4:35.1
Time
4:00.0
Pace
29
Calories
92
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 119 |
February 08, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 573m | 4:00.0 | 25 | 387 | 18 | 92 |
| 4:35.1 | 573m | 4:00.0 | 25 | 387 | 18 | 92 |
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Workout Graph
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