Deborah Smith 2:14 row
278m
Meters
2:14.2
Time
4:01.3
Pace
14
Calories
112
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 385 |
Stroke Rate | 19 |
Stroke Count | 41 |
Drag Factor | 100 |
February 10, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:14.2 | 278m | 4:01.3 | 25 | 385 | 19 | 112 |
2:14.2 | 279m | 4:00.5 | 25 | 386 | 19 | 112 |
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