Deborah Smith 2:14 row

278m

Meters

2:14.2

Time

4:01.3

Pace

14

Calories

112

Heart Rate

Average Watts25
Calories Per Hour385
Stroke Rate19
Stroke Count41
Drag Factor100

February 10, 2022 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14.2 278m 4:01.3 25 385 19 112
2:14.2 279m 4:00.5 25 386 19 112

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Workout Graph

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