Deborah Smith 10:04 row
1,461m
Meters
10:04.7
Time
3:26.9
Pace
72
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 104 |
February 10, 2022 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 1,461m | 3:26.9 | 39 | 435 | 20 | 125 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 22 | 114 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 20 | 131 |
| 10:04.7 | 8m | 4:53.7 | 14 | 347 | 131 |
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Workout Graph
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