Deborah Smith 1:16 row
195m
Meters
1:16.7
Time
3:16.6
Pace
9
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 20 |
| Drag Factor | 107 |
February 12, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.7 | 195m | 3:16.6 | 46 | 458 | 16 | 107 |
| 1:16.7 | 195m | 3:16.6 | 46 | 458 | 16 | 107 |
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Workout Graph
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