Deborah Smith 5:46 row
618m
Meters
5:46.7
Time
4:40.5
Pace
33
Calories
91
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 101 |
February 12, 2022 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 618m | 4:40.5 | 16 | 354 | 18 | 91 |
| 5:00.0 | 537m | 4:39.3 | 16 | 355 | 18 | 88 |
| 5:46.7 | 82m | 4:44.7 | 15 | 352 | 22 | 94 |
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