Deborah Smith 2:06 row
316m
Meters
2:06.4
Time
3:20.0
Pace
15
Calories
115
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 110 |
February 15, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.4 | 316m | 3:20.0 | 44 | 450 | 19 | 115 |
| 2:06.4 | 316m | 3:20.0 | 44 | 450 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.