Deborah Smith 2:07 row
247m
Meters
2:07.2
Time
4:17.4
Pace
13
Calories
107
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 17 |
| Stroke Count | 35 |
| Drag Factor | 107 |
February 15, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.2 | 247m | 4:17.4 | 21 | 370 | 17 | 107 |
| 2:07.2 | 247m | 4:17.4 | 21 | 370 | 17 | 107 |
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Workout Graph
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