Deborah Smith 1:05 row
137m
Meters
1:05.9
Time
4:00.5
Pace
6
Calories
112
Heart Rate
Average Watts | 25 |
---|---|
Calories Per Hour | 386 |
Stroke Rate | 17 |
Stroke Count | 14 |
Drag Factor | 109 |
February 15, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05.9 | 137m | 4:00.5 | 25 | 386 | 17 | 112 |
1:05.9 | 138m | 3:58.7 | 26 | 388 | 17 | 112 |
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Workout Graph
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