Deborah Smith 0:15 row
28m
Meters
0:15.1
Time
4:29.6
Pace
1
Calories
88
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 107 |
February 17, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.1 | 28m | 4:29.6 | 18 | 361 | 16 | 88 |
| 0:15.1 | 28m | 4:29.6 | 18 | 361 | 16 | 88 |
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Workout Graph
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