Deborah Smith 1:17 row
169m
Meters
1:17.3
Time
3:48.6
Pace
8
Calories
114
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 109 |
February 17, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.3 | 169m | 3:48.6 | 29 | 400 | 19 | 114 |
| 1:17.3 | 169m | 3:48.6 | 29 | 400 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.