Deborah Smith 2:09 row
290m
Meters
2:09.4
Time
3:43.1
Pace
14
Calories
111
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 100 |
February 18, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.4 | 290m | 3:43.1 | 32 | 408 | 18 | 111 |
| 2:09.4 | 291m | 3:42.3 | 32 | 409 | 18 | 111 |
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Workout Graph
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