Deborah Smith 2:17 row
328
Meters
2:17.2
Time
3:29.1
Pace
16
Calories
118
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 97 |
February 18, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 328 | 3:29.1 | 38 | 431 | 19 | 118 |
| 2:14.8 | 328 | 3:25.4 | 40 | 438 | 19 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.