Deborah Smith 2:17 row
328m
Meters
2:17.2
Time
3:29.1
Pace
16
Calories
118
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 431 |
Stroke Rate | 19 |
Stroke Count | 42 |
Drag Factor | 97 |
February 18, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:17.2 | 328m | 3:29.1 | 38 | 431 | 19 | 118 |
2:14.8 | 328m | 3:25.4 | 40 | 438 | 19 | 118 |
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