Deborah Smith 1:10 row
176m
Meters
1:10.1
Time
3:19.1
Pace
8
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 15 |
| Stroke Count | 18 |
| Drag Factor | 99 |
February 19, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.1 | 176m | 3:19.1 | 44 | 452 | 15 | 119 |
| 1:10.1 | 176m | 3:19.1 | 44 | 452 | 15 | 119 |
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Workout Graph
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