Deborah Smith 2:07 row

256m

Meters

2:07.9

Time

4:09.8

Pace

13

Calories

98

Heart Rate

Average Watts22
Calories Per Hour377
Stroke Rate17
Stroke Count27
Drag Factor101

February 21, 2022 20:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.9 256m 4:09.8 22 377 17 98
2:07.9 256m 4:09.8 22 377 17 98

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Workout Graph

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