Deborah Smith 13:37 row
1,744m
Meters
13:37.2
Time
3:54.2
Pace
90
Calories
110
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 242 |
| Drag Factor | 102 |
February 25, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.2 | 1,744m | 3:54.2 | 27 | 393 | 17 | 110 |
| 5:00.0 | 486m | 5:08.6 | 12 | 340 | 17 | 97 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 18 | 115 |
| 13:37.2 | 526m | 3:26.4 | 40 | 436 | 19 | 119 |
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