Deborah Smith 2:32 row
346m
Meters
2:32.6
Time
3:40.5
Pace
17
Calories
107
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 89 |
February 28, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.6 | 346m | 3:40.5 | 33 | 412 | 18 | 107 |
| 2:32.6 | 347m | 3:39.8 | 33 | 413 | 18 | 107 |
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