Deborah Smith 2:42 row
534m
Meters
2:42.1
Time
2:31.7
Pace
27
Calories
171
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 99 |
March 01, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.1 | 534m | 2:31.7 | 100 | 644 | 29 | 171 |
| 0:45.0 | 155m | 2:25.1 | 114 | 693 | 31 | 164 |
| 1:30.0 | 158m | 2:22.4 | 121 | 717 | 29 | 171 |
| 2:15.0 | 158m | 2:22.4 | 121 | 717 | 31 | 175 |
| 2:42.1 | 64m | 3:31.7 | 37 | 426 | 24 | 176 |
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Workout Graph
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