Deborah Smith 1:22 row
199m
Meters
1:22.1
Time
3:26.2
Pace
9
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 15 |
| Stroke Count | 19 |
| Drag Factor | 90 |
March 01, 2022 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.1 | 199m | 3:26.2 | 40 | 437 | 15 | 115 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 16 | 116 |
| 1:22.1 | 44m | 4:11.1 | 22 | 376 | 13 | 114 |
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