Deborah Smith 2:29 row
351m
Meters
2:29.6
Time
3:33.1
Pace
17
Calories
110
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 90 |
March 01, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 351m | 3:33.1 | 36 | 424 | 16 | 110 |
| 2:29.6 | 352m | 3:32.5 | 36 | 425 | 16 | 110 |
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