Deborah Smith 2:11 row
244m
Meters
2:11.2
Time
4:28.8
Pace
13
Calories
119
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 89 |
March 04, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.2 | 244m | 4:28.8 | 18 | 361 | 18 | 119 |
| 2:11.2 | 245m | 4:27.7 | 18 | 362 | 18 | 119 |
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Workout Graph
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