Deborah Smith 1:11 row
152m
Meters
1:11.2
Time
3:54.2
Pace
7
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 88 |
March 05, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.2 | 152m | 3:54.2 | 27 | 393 | 18 | 103 |
| 1:11.2 | 152m | 3:54.2 | 27 | 393 | 18 | 103 |
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Workout Graph
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