Deborah Smith 3:54 row
502m
Meters
3:54.8
Time
3:53.8
Pace
25
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 89 |
March 05, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 502m | 3:53.8 | 27 | 394 | 17 | 103 |
| 3:54.8 | 503m | 3:53.3 | 28 | 394 | 17 | 103 |
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Workout Graph
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