Deborah Smith 1x1000m/r row
1,000m
Meters
6:14.3
Time
3:07.1
Pace
50
Calories
112
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:14.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 90 |
March 06, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 19 | 112 |
| 6:14.3 | 1,000m | 3:07.1 | 53 | 483 | 19 | 112 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.