Deborah Smith 0:38 row
101m
Meters
0:38.0
Time
3:08.1
Pace
5
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 19 |
| Stroke Count | 11 |
| Drag Factor | 90 |
March 07, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.0 | 101m | 3:08.1 | 53 | 480 | 19 | 109 |
| 0:38.0 | 101m | 3:08.1 | 53 | 480 | 19 | 109 |
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Workout Graph
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