Deborah Smith 1x1000m/r row
1,000m
Meters
6:54.9
Time
3:27.4
Pace
50
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:54.9 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 85 |
March 07, 2022 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.9 | 1,000m | 3:27.4 | 39 | 434 | 18 | 114 |
| 6:54.9 | 1,000m | 3:27.4 | 39 | 434 | 18 | 114 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.