Deborah Smith 2000m row
2,000m
Meters
12:33.2
Time
3:08.3
Pace
100
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 90 |
March 08, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 2,000m | 3:08.3 | 52 | 480 | 18 | 119 |
| 2:30.9 | 400m | 3:08.6 | 52 | 479 | 18 | 113 |
| 2:32.2 | 800m | 3:10.2 | 51 | 474 | 18 | 118 |
| 2:30.7 | 1,200m | 3:08.3 | 52 | 480 | 18 | 121 |
| 2:32.5 | 1,600m | 3:10.6 | 51 | 473 | 18 | 113 |
| 2:26.9 | 2,000m | 3:03.6 | 57 | 494 | 18 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.