Deborah Smith 1000m row
1,000m
Meters
6:50.4
Time
3:25.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 91 |
March 08, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.4 | 1,000m | 3:25.2 | 41 | 439 | 19 | 105 |
| 1:34.4 | 200m | 3:56.0 | 27 | 391 | 21 | 89 |
| 1:25.6 | 400m | 3:34.0 | 36 | 422 | 18 | 98 |
| 1:20.5 | 600m | 3:21.2 | 43 | 447 | 18 | 106 |
| 1:16.3 | 800m | 3:10.7 | 50 | 473 | 20 | 113 |
| 1:13.6 | 1,000m | 3:04.0 | 56 | 493 | 20 | 121 |
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Workout Graph
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