Deborah Smith 2:10 row
250m
Meters
2:10.2
Time
4:20.4
Pace
13
Calories
124
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 91 |
March 08, 2022 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 250m | 4:20.4 | 20 | 368 | 18 | 124 |
| 2:10.2 | 250m | 4:20.4 | 20 | 368 | 18 | 124 |
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Workout Graph
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