Deborah Smith 2:07 row
238m
Meters
2:07.5
Time
4:27.8
Pace
12
Calories
103
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 91 |
March 10, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.5 | 238m | 4:27.8 | 18 | 362 | 17 | 103 |
| 1:42.8 | 200m | 4:17.0 | 21 | 370 | 18 | 103 |
| 2:02.4 | 38m | 4:17.8 | 20 | 370 | 12 | 104 |
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