Deborah Smith 1000m row
1,000m
Meters
7:12.7
Time
3:36.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 19 |
| Stroke Count | 139 |
| Drag Factor | 90 |
March 10, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,000m | 3:36.3 | 35 | 418 | 19 | 112 |
| 1:31.9 | 200m | 3:49.7 | 29 | 399 | 20 | 108 |
| 1:27.1 | 400m | 3:37.7 | 34 | 416 | 20 | 111 |
| 1:25.4 | 600m | 3:33.5 | 36 | 423 | 19 | 114 |
| 1:22.9 | 800m | 3:27.2 | 39 | 435 | 19 | 114 |
| 1:25.5 | 1,000m | 3:33.7 | 36 | 423 | 19 | 113 |
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Workout Graph
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