Deborah Smith 6:22 row
834m
Meters
6:22.2
Time
3:49.1
Pace
42
Calories
105
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 90 |
March 14, 2022 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.2 | 834m | 3:49.1 | 29 | 400 | 18 | 105 |
| 5:00.0 | 651m | 3:50.4 | 29 | 398 | 19 | 103 |
| 6:22.2 | 183m | 3:44.5 | 31 | 406 | 18 | 108 |
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Workout Graph
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