Deborah Smith 1:05 row
143m
Meters
1:05.8
Time
3:50.0
Pace
7
Calories
102
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 86 |
March 14, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 143m | 3:50.0 | 29 | 398 | 20 | 102 |
| 1:05.8 | 143m | 3:50.0 | 29 | 398 | 20 | 102 |
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Workout Graph
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