Deborah Smith 14:37 row
2,075m
Meters
14:37.4
Time
3:31.4
Pace
103
Calories
103
Heart Rate
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 19 |
Stroke Count | 276 |
Drag Factor | 84 |
March 20, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:37.4 | 2,075m | 3:31.4 | 37 | 427 | 19 | 103 |
5:00.0 | 629m | 3:58.4 | 26 | 388 | 18 | 94 |
10:00.0 | 752m | 3:19.4 | 44 | 451 | 20 | 113 |
14:37.4 | 695m | 3:19.5 | 44 | 451 | 19 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.