Deborah Smith 14:37 row

2,075m

Meters

14:37.4

Time

3:31.4

Pace

103

Calories

103

Heart Rate

Average Watts37
Calories Per Hour427
Stroke Rate19
Stroke Count276
Drag Factor84

March 20, 2022 11:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:37.4 2,075m 3:31.4 37 427 19 103
5:00.0 629m 3:58.4 26 388 18 94
10:00.0 752m 3:19.4 44 451 20 113
14:37.4 695m 3:19.5 44 451 19 104

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Workout Graph

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