Deborah Smith 17:22 row
2,612m
Meters
17:22.9
Time
3:19.6
Pace
129
Calories
108
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 336 |
| Drag Factor | 82 |
March 21, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.9 | 2,612m | 3:19.6 | 44 | 451 | 19 | 108 |
| 5:00.0 | 661m | 3:46.9 | 30 | 403 | 19 | 95 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 20 | 119 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 20 | 123 |
| 17:22.9 | 376m | 3:10.0 | 51 | 475 | 19 | 98 |
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Workout Graph
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