Deborah Smith 12:17 row
2,005m
Meters
12:17.1
Time
3:03.8
Pace
100
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 20 |
| Stroke Count | 245 |
| Drag Factor | 81 |
March 27, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.1 | 2,005m | 3:03.8 | 56 | 493 | 20 | 126 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 20 | 126 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 20 | 127 |
| 12:17.1 | 369m | 3:05.7 | 55 | 487 | 20 | 125 |
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Workout Graph
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