Deborah Smith 7:59 row
1,019m
Meters
7:59.1
Time
3:55.0
Pace
51
Calories
85
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 78 |
March 27, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.1 | 1,019m | 3:55.0 | 27 | 392 | 20 | 85 |
| 5:00.0 | 609m | 4:06.3 | 23 | 380 | 20 | 80 |
| 7:59.1 | 411m | 3:37.8 | 34 | 416 | 20 | 90 |
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Workout Graph
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