Deborah Smith 2:30 row
321m
Meters
2:30.0
Time
3:53.6
Pace
16
Calories
99
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 79 |
April 05, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 321m | 3:53.6 | 27 | 394 | 19 | 99 |
| 2:30.0 | 322m | 3:52.9 | 28 | 395 | 19 | 99 |
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Workout Graph
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